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  • Suspension Equipment Recommendations | Crash Restraint
    This article lists some of the specific models of hardware I find most useful, and offers a few pointers on what to consider when choosing equipment for suspension There #39;s generally no single right answer when it comes to choosing equipment, however; your habits and preferences may be different than mine At the end of the day, whatever you like is the right thing, so long as it #39;s
  • Shinju for Suspension - Crash Restraint
    A normal Shinju harness can be used for suspension (if tied carefully) in most positions: face up, face down, side This harness is used in exactly the same way, but I find often provides better comfort when suspending This is the chest tie I recommend using (in combination with a hip harness) when first learning to suspend It #39;s fairly common when tying this to discover upon tensioning
  • Basic Armbinder - Crash Restraint
    Armbinders are a very restrictive type of tie wherein you pull the elbows together behind the back This is the most visually straightforward style of armbinder My version uses the Figure 8 Inline Double Column Tie, which makes it easier to keep the wraps from sliding down while you #39;re tying them than with traditional double column ties The idea behind the sequencing of this tie is that
  • Shinju - Crash Restraint
    The Shinju style chest harness is a versatile, fundamental tie It can be used as a comfortable decorative tie, able to be worn under or over clothing for long periods of time If the shoulder ropes are pulled tight to the bottom wrap, it can compress the breasts It can be used to anchor the chest to a fixed object, or to anchor other parts of the body to the chest However, the most
  • Somerville Bowline – Crash Restraint
    This column tie is a little bit tricky to learn, but once you get it into your fingers it #39;s ultra fast to tie, and it #39;s extremely secure I use this pretty much any time I #39;m doing a column tie on a limb at the beginning of a new rope The hardest part to get the hang of is forming the loop correctly on top of the cuff; you may want to watch a couple different videos to find the
  • Ankles to Chest to Forearms Hogtie – Crash Restraint
    This is a simple and effective hogtie using the same rope for the ankles and forearms Note that a disadvantage to this tie over the more basic Ankles to Chest Hogtie is that you must undo the column tie on the forearms in order to adjust the tension between ankles and chest The advantage, however, is that it allows you to easily tie the forearms together without having rope slide down onto
  • Basic Seated Suspension – Crash Restraint
    This is a good first suspension Please be sure you study all the prerequisite articles and techniques, and have sufficient overall rope experience, before attempting suspension When you do suspend for the first time, make sure there are other people around to help if you get into trouble
  • Larks Head Double Column | Crash Restraint
    A column tie is a tie you make around any column-shaped part of the body, such as a wrist, an ankle, or the torso A quot;double column quot; tie means we #39;re tying two such parts together, e g tying the wrists to each other This basic double column tie uses only the most fundamental building blocks -- a lark #39;s head and half hitches It is not the most fast and efficient double
  • Somerville Bowline Double Column – Crash Restraint
    If you use the Somerville Bowline for single column ties, it's convenient to use the same technique when tying two limbs together Here's how: You can also see my original photo reference or this earlier video





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