英文字典中文字典


英文字典中文字典51ZiDian.com



中文字典辞典   英文字典 a   b   c   d   e   f   g   h   i   j   k   l   m   n   o   p   q   r   s   t   u   v   w   x   y   z       







请输入英文单字，中文词皆可：


请选择你想看的字典辞典：
单词字典翻译
608331查看　608331　在百度字典中的解释百度英翻中〔查看〕
608331查看　608331　在Google字典中的解释Google英翻中〔查看〕
608331查看　608331　在Yahoo字典中的解释Yahoo英翻中〔查看〕

安装中文字典英文字典查询工具!


中文字典英文字典工具:
选择颜色:
输入中英文单字

































































英文字典中文字典相关资料:


  • The 10 Best Compound Exercises for Strength - Muscle Fitness
    Bentover Row Focus: Lats; Traps; Rhomboids; Lower Back Tip: Keep the knees slightly bent to help support the low back Bend the torso at about an 80-degree angle Pull the bar to the belly button to activate the lats to a greater degree, and closer to the chest to hit more of the mid upper back musculature
  • Best Compound Lifts for Maximum Strength: A Complete Guide
    Discover the most effective compound lifts for building maximum strength, improving performance, and developing full-body power with expert training strategies
  • Top 8 Compound Lifts for Maximum Size and Strength
    Multi-joint moves are what the most time-efficient workouts are made of! Add these 8 compound lifts to your routine and get superior workouts with better results for less time! Exercises can be classified as either compound or isolation exercises The first are the ones which involve multiple joints and more than one muscle group, while the latter are exercises which target only one muscle
  • The 5 Best Compound Exercises for Building Muscle - Outlift
    When using compound exercises to gauge your progress, improvements in coordination can muddy the waters However, once you’re proficient in the exercises, the silt will settle I don’t see this as a problem for intermediate lifters The other problem is that compound exercises can be limited by the strength of more than one muscle
  • Compound Exercises: The Keys To Building Muscle Strength
    An effective workout program will focus on compound exercises Compound exercises should be the foundation of your training plan because they are what build the foundation of your overall strength and muscle mass On that note, we've compiled the 8 best compound exercises that every strength and hypertrophy workout plan needs
  • The 5 Big Lifts: Why Squat, Deadlift, Bench, Overhead Press . . .
    These compound movements train multiple muscle groups at once, making them the foundation of nearly every effective strength program (including the Daily Workouts) Whether you’re an athlete, a casual lifter, or just want to be stronger for everyday life, mastering these five lifts will help you build power, size, and resilience





中文字典-英文字典  2005-2009