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    Hormones play a crucial role in regulating metabolism, appetite, and fat storage, making them a key factor in weight loss and gain When hormones are balanced, the body efficiently processes nutrients and maintains a healthy weight However, imbalances can lead to increased hunger, sluggish metabolism, and stubborn fat retention
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  • How Hormone Imbalances Affect Weight Loss - Kettering Health
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  • Which Hormones Help You Lose Weight? - MedicineNet
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