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  • Milk Thistle Dosage: How Much Should You Take? - LiverSupport. com
    A general, reoccurring dosage for milk thistle is 140 mg three times per day for adults A review of the literature shows dosages for children are similar to that of adults Conditions for Which Milk Thistle Dosages Have Been Determined Effective
  • Recommended Doses - MilkThistle. com
    Find out the recommended doses for milk thistle, including for diabetes and liver disease Learn tips for taking milk thistle
  • Milk Thistle Benefits, Side Effects and Dosage - Dr. Axe
    As an herb that’s considered a “hepatic, galactagogue, demulcent and cholagogue,” milk thistle is considered one of the most common natural supplements for liver disorders in the U S thanks to its many health benefits
  • Does Milk Thistle Help Your Liver? - WebMD
    Medical research on milk thistle and liver health has led to mixed results Studies show that silymarin may help ease inflammation and promote cell repair This may help ease symptoms from liver
  • Milk Thistle for Liver Health: Benefits, Dosage, and . . .
    Dosage and Safety of Milk Thistle Recommended Dosage The appropriate dosage of milk thistle can vary depending on the condition being treated However, a common dosage used in studies ranges from 200 to 600 mg of silymarin per day, typically divided into two or three doses Supplement Forms:
  • How Many Mg Of Milk Thistle Should I Take? | Herbal Insights
    What is the recommended dosage of milk thistle? The recommended dosage of milk thistle typically ranges from 150 to 600 mg daily This range can vary based on individual health needs, conditions, and the specific formulation of the supplement being used It’s essential to consult with a healthcare provider for personalized advice
  • Milk Thistle benefits, dosage, and side effects - Examine
    The recommended daily dosage of any given milk thistle supplement depends on both the treatment purpose and the supplement’s silymarin content When silymarin is used for hepatoprotection, the recommended daily dosage typically falls in the range of 420 mg to 600 mg of silymarin per day, usually taken in three split doses [1][2]


















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