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  • XYLITOL - Uses, Side Effects, and More - WebMD
    Xylitol is a natural sugar alcohol found in plants, including many fruits and vegetables It has a sweet taste and is often used as a sugar substitute
  • Xylitol: Everything You Need to Know - Healthline
    Several studies suggest that it has various important benefits, including improved dental health This article examines xylitol and its health effects What is xylitol? Xylitol is categorized
  • Xylitol - Wikipedia
    It is a colorless or white crystalline solid It is classified as a polyalcohol and a sugar alcohol, specifically an alditol Of the common sugar alcohols, only sorbitol is more soluble in water The name derives from Ancient Greek: ξύλον, xyl [on] 'wood', with the suffix -itol used to denote it being a sugar alcohol
  • Health Risks and Dangers of Xylitol in Food - Cleveland Clinic Health . . .
    Research shows higher blood levels of xylitol and other sugar alcohols are associated with life-threatening risks Here’s what to know and what to do about it
  • Xylitol Benefits vs. Dangers for This Sugar Substitute - Dr. Axe
    The main difference is that xylitol does contain some calories (it’s not zero-calorie like erythritol) but less than sugar Xylitol also has a small impact on blood sugar levels, while erythritol does not have any impact, making it more suitable for diabetics
  • Xylitol: What to know about this popular sugar substitute
    Xylitol is an excellent alternative to sugar for people who need to watch their weight, their blood sugar levels, or both The sugar alcohol contains about 2 4 calories per gram (compared with 4 calories per gram in regular sugar)
  • Xylitol: Uses, effects, and possible benefits - Medical News Today
    In this article, we look at the uses and potential health benefits of xylitol We also cover its side effects, drug interactions, dosage, and alternatives Xylitol is a low-calorie
  • 10 Surprising Benefits of Xylitol - Organic Facts
    Xylitol is a sugar substitute that is far better for your body than typical white refined sugar It is often considered a “diabetic sweetener” and is basically as sweet as sucrose, but has 33% fewer calories
  • Is Xylitol Bad for You? Risks and Side Effects to Consider - GoodRx
    Xylitol is a sugar alcohol that’s used to replace sugar in sugar-free or reduced-sugar desserts It’s also found in sugar-free gum and breath mints And it’s used in toothpaste Emerging research suggests that high levels of xylitol may increase the risk of blood clots, which can lead to heart attack and stroke
  • What Is Xylitol? A Review of the Benefits and Side Effects
    Xylitol is a popular sweetener that looks and tastes similar to sugar Since it is a type of sugar alcohol, xylitol is very low in digestible carbohydrate As a result, it makes a frequent appearance in sugar-free products, and it is one of the most popular commercial sweeteners





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