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  • Blood pressure chart: What your reading means - Mayo Clinic
    Increased blood pressure may be categorized as elevated, stage 1 or stage 2 depending on the specific numbers A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate visits The first time your blood pressure is checked, it should be measured in both arms to see if there is a difference
  • High blood pressure (hypertension) - Symptoms causes - Mayo Clinic
    High blood pressure is a common condition that affects the body's arteries It's also called hypertension If you have high blood pressure, the force of the blood pushing against the artery walls is consistently too high The heart has to work harder to pump blood Blood pressure is measured in millimeters of mercury (mm Hg)
  • Blood pressure test - Mayo Clinic
    Blood pressure can vary from moment to moment and day to day Results Your healthcare professional can tell you your blood pressure results right away after the test Blood pressure is measured in millimeters of mercury (mm Hg) In general, hypertension is a blood pressure reading of 130 80 millimeters of mercury (mm Hg) or higher
  • High blood pressure (hypertension) - Diagnosis treatment - Mayo Clinic
    High blood pressure (hypertension) is diagnosed if the blood pressure reading is equal to or greater than 130 80 mm-Hg A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate occasions Blood pressure is grouped according to how high it is This is called staging Staging helps guide treatment
  • 10 ways to control high blood pressure without medication
    Weight loss is one of the best ways to control blood pressure If you're overweight or have obesity, losing even a small amount of weight can help lower blood pressure Blood pressure is measured in millimeters of mercury (mm Hg) In general, blood pressure might go down by about 1 mm Hg with each kilogram (about 2 2 pounds) of weight lost
  • Low blood pressure (hypotension) - Symptoms and causes
    Low blood pressure is a condition in which the force of the blood pushing against the artery walls is too low It's also called hypotension Blood pressure is measured in millimeters of mercury (mm Hg) In general, low blood pressure is a reading lower than 90 60 mm Hg What's considered low blood
  • Exercise: A drug-free approach to lowering high blood pressure
    Regular exercise makes the heart stronger A stronger heart can pump more blood with less effort So, the force on the blood vessels goes down This lowers blood pressure Blood pressure is measured in millimeters of mercury (mm Hg) There are two numbers in a blood pressure reading The top number is the systolic pressure
  • Stress and high blood pressure: Whats the connection?
    Stress can cause a steep rise in blood pressure But when stress goes away, blood pressure returns to what it was before the stress However, short spikes in blood pressure can cause heart attacks or strokes and also may damage blood vessels, the heart, and the kidneys over time The damage is like the damage from long-term high blood pressure
  • Get the most out of home blood pressure monitoring
    If so, measuring blood pressure at the wrist or lower arm may be OK if used as directed and checked against measurements taken in your healthcare professional's office For the most reliable blood pressure measurement, the American Heart Association recommends using a monitor with a cuff that goes around your upper arm, when available
  • High blood pressure and pregnancy: Know the facts - Mayo Clinic
    Elevated blood pressure Elevated blood pressure is a systolic pressure ranging from 120 to 129 millimeters of mercury (mm Hg) and a diastolic pressure below 80 mm Hg Elevated blood pressure tends to get worse over time unless steps are taken to control it Stage 1 hypertension





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