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iciness    
n. 冰冷,寒冷,如冰



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  • The Emotion Wheel: What It Is and How to Use It [+PDF]
    The emotion wheel is a tool that helps individuals identify articulate their feelings by categorizing emotions into core, nuanced variations Using an emotion wheel can enhance emotional intelligence, improve self-awareness facilitate better communication
  • The Feelings Wheel: unlock the power of your emotions
    What is the Feelings Wheel? The Feelings Wheel offers a unique and nuanced approach to identifying and comprehending emotions It’s a tool that allows individuals to better navigate their inner emotional landscapes and foster healthier emotional intelligence
  • The Emotion Wheel (9 Wheels + PDF + How To Use)
    The Emotion Wheel was created by Robert Plutchik to help patients identify and describe the 8 core emotions: Joy, Sadness, Fear, Anger, Anticipation, Surprise, Disgust, and Trust It was part of his overarching Psychoevolutionary Theory of Emotion
  • The Emotion Wheel: What It Is, Psychology How To Use It . . .
    "The emotion wheel is a psychological tool that helps individuals identify and verbalize their complex emotions," therapist Genesis Espinoza, LMFT, explains The wheel identifies eight primary human emotions and tiers of related, more nuanced versions of those primary emotions
  • 5 Fabulous Emotion Wheel Uses and Examples - Counseling Palette
    An emotion wheel, also called a feelings wheel or emotions chart, can help you or your clients better understand what you’re experiencing internally Below is a bit of background about where emotions wheels came from, followed by several cool ways you can use them in therapy or on your own
  • Emotion Wheel: What It Is and How to Use One - Verywell Mind
    An emotion wheel is a tool that can be used to identify and understand feelings Find out more about the history of the emotion wheel, different versions of it and how to use it in your life
  • Emotion Wheel: What It Is and How to Use It - Psych Central
    An emotion wheel is a type of visual aid that shows the complexity of emotions It helps a person identify and work through their understanding of their or other people’s emotions
  • Wheel of Emotions | Worksheet - Therapist Aid
    Plutchik's wheel of emotions identifies 8 basic emotions including joy, trust, fear, surprise, disgust, anger, and anticipation Combinations of these basic emotions result in advanced emotions, such as optimism, love, submission, awe, disappointment, remorse, contempt, and aggression
  • Emotion Wheel: How to Use It for Emotional Literacy - Healthline
    The emotion wheel is one useful tool that can help you practice identifying feelings and getting comfortable with them





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