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rumination    音标拼音: [r,umɪn'eʃən]
n. 反刍,沉思,默想

反刍,沈思,默想

rumination
n 1: a calm, lengthy, intent consideration [synonym:
{contemplation}, {reflection}, {reflexion}, {rumination},
{musing}, {thoughtfulness}]
2: (of ruminants) chewing (the cud); "ruminants have remarkable
powers of rumination"
3: regurgitation of small amounts of food; seen in some infants
after feeding


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  • Rumination Signs and How to Stop the Cycle - Verywell Mind
    Rumination involves repetitive and passive thoughts focused on the causes and effects of a person's distress The problem is that these negative thoughts don't lead to solutions We often slip into this type of thinking when we're faced with a problem we want to solve
  • Rumination (psychology) - Wikipedia
    Rumination is the focused attention on the symptoms of one's mental distress In 1991, Nolen-Hoeksema proposed the Response Styles Theory, [1][2][3] which is the most widely used conceptualization model of rumination However, other theories have proposed different definitions for rumination
  • Break the cycle - Harvard Health
    Rumination consists of a repetitive stream of negative thoughts or themes It often involves mentally replaying a past scenario or conversation or trying to solve a vexing problem Rumination can damage mental and physical health
  • How to Break the Cycle of Rumination - Psychology Today
    By implementing these strategies and seeking support when needed, you can gradually diminish the grip of rumination on your life and cultivate a greater sense of peace, clarity, and resilience
  • Rumination syndrome - Symptoms and causes - Mayo Clinic
    Rumination syndrome is a condition in which someone repeatedly regurgitates undigested or partially digested food from the stomach The regurgitated food is then chewed again and swallowed or spit out People with rumination syndrome don't try to regurgitate food It happens without any effort
  • Rumination Syndrome - Johns Hopkins Medicine
    Rumination syndrome is a rare behavioral problem It affects children and some adults Rumination syndrome causes an automatic regurgitation of recently eaten food Someone with this problem will often eat meals normally But after about 10 to 15 minutes, undigested food comes back up into the mouth from the food pipe (esophagus)
  • Rumination Syndrome: What It Is Treatment - Cleveland Clinic
    Rumination syndrome, or rumination disorder, is a rare condition that causes you to bring up (regurgitate) food shortly after swallowing it This may occur within minutes or up to two hours after eating
  • Autistic Rumination: Why It Happens And How To Manage
    Rumination is a type of repetitive thinking that focuses on distressing thoughts or dwelling on negative feelings and past events, often resulting in excessive worry, anxiety, and catastrophizing
  • Rumination: Thinking Patterns, Examples, Conditions
    Rumination is a pattern of negative thoughts that can worsen mental health problems like depression and anxiety To stop ruminating, try to distract yourself with an activity that makes you happy or address a specific problem with small steps
  • 15 Ways to Stop Rumination: Advice from an Expert - Choosing Therapy
    Rumination can cause a person to feel extreme distress, develop depression or anxiety, and worsen existing mental health disorders At its core, rumination is a coping mechanism the mind uses to help feel more in control of something that is, or was, out of control





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