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sardine    音标拼音: [sɑrd'in]
n. 沙丁鱼

沙丁鱼

sardine
n 1: small fatty fish usually canned [synonym: {sardine},
{pilchard}]
2: any of various small edible herring or related food fishes
frequently canned
3: a deep orange-red variety of chalcedony [synonym: {sard},
{sardine}, {sardius}]
4: small fishes found in great schools along coasts of Europe;
smaller and rounder than herring [synonym: {pilchard}, {sardine},
{Sardina pilchardus}]

Sardine \Sar"dine\ (? or ?; 277), n. [F. sardine (cf. Sp.
sardina, sarda, It. sardina, sardella), L. sardina, sarda;
cf. Gr. ?, ?; so called from the island of Sardinia, Gr. ?.]
(Zool.)
Any one of several small species of herring which are
commonly preserved in olive oil for food, especially the
pilchard, or European sardine ({Clupea pilchardus}). The
California sardine ({Clupea sagax}) is similar. The American
sardines of the Atlantic coast are mostly the young of the
common herring and of the menhaden.
[1913 Webster]


Sardine \Sar"dine\ (? or ?; 277), n.
See {Sardius}.
[1913 Webster]


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  • Sardine - Wikipedia
    Sardines are small epipelagic fish that sometimes migrate along the coast in large schools They are an important forage fish for larger forms of marine life Sardine and pilchard are common names for various species of small, oily forage fish in the herring suborder Clupeoidei [2]
  • What Happens If You Eat Sardines Everyday for a Week?
    The sardine-eating group saw a greater reduction in both systolic and diastolic blood pressure An April 2023 study in the journal Frontiers of Nutrition highlighted that in some cases, sardines may even replace fish oil supplementation as a more nutrient-dense alternative with heart-healthy benefits
  • Sardines 101: Nutrition Facts and Health Benefits
    As these nutrition facts show, sardines are rich in protein, healthy fat, and virtually every essential vitamin and mineral Among these, they are particularly high in vitamins B12, B3, D, selenium, phosphorus, and iron Key Point: Sardines are extremely nutritious and contain almost every major nutrient
  • How to Eat Sardines—and Really Enjoy Them - Martha Stewart
    We spoke to a chef and a sardine expert to learn the best way to use sardines as snacks, sides, entrees, or even how to eat them straight out of the can so you can take advantage of the generous flavor and health benefits packed into every tin
  • Are Sardines Good for You? Benefits and Nutrition Facts - Dr. Axe
    So why are sardines good for you? Sardines health benefits range from reduced levels of inflammation to enhanced bone health and increased weight loss Plus, they supply a wide array of important vitamins and minerals for a low amount of calories and can be a versatile addition to a nutritious diet
  • Are Canned Sardines Healthy? Heres What Dietitians Say
    Here we answer questions about if sardines are healthy, sardine nutrition and healthy ways to eat more sardines Find out what nutrition experts say
  • What Are Sardines? Everything You Need to Know
    These small fish, typically found in the Mediterranean and along the Atlantic coasts, are rich in essential omega-3 fatty acids, which are known for their heart-protective properties Regular consumption of sardines can help lower blood cholesterol levels and reduce inflammation in the body
  • Are Sardines Good for You? - Verywell Health
    They are a nutrient-defense superfood that can be part of a healthy and balanced diet These soft, oily fish can be eaten canned or fresh by grilling or baking Sardines have various health benefits, most of which are attributable to their high omega-3 fatty acid and nutrient content and are backed by science
  • Sardine | Health Benefits, Types Recipes | Britannica
    sardine, any of certain food fishes of the herring family, Clupeidae, especially members of the genera Sardina, Sardinops, and Sardinella; the name sardine can also refer to the common herring (Clupea harengus) and to other small herrings or herringlike fishes when canned in oil
  • Sardine Fish: Definition, Nutritional Facts, Benefits, and Cooking Tips
    Sardine fish are small, oily fish belonging to the herring family (Clupeidae), widely recognized for their nutritional value and culinary versatility They typically live in large shoals and are commonly found in both Atlantic and Pacific oceans





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