Pea - Wikipedia Pea is a pulse or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species Peas are eaten as a vegetable Carl Linnaeus gave the species the scientific name Pisum sativum in 1753 (meaning cultivated pea)
Peas: Best Varieties to Grow for Flavor and Yield After decades of gardening and tasting hundreds of peas, I’ve learned which varieties consistently deliver top-notch flavor and generous yields Whether you’re growing snap, snow, or shelling peas, these proven performers deserve a place in your garden
Peas Nutrition Facts and Health Benefits - Verywell Fit Peas provide many vitamins and minerals, including vitamin C, vitamin K, vitamin A, potassium, iron, magnesium, manganese, zinc, folate, and B-vitamins Peas are a low-calorie food with a one-half cup (80g) providing 62 calories, 73% of which comes from carbs, 24% from protein, and 2% from fat
Fresh Peas: Types, How to Cook Them and Best Recipes Now is the time you can find English peas in the pods, and sugar snap peas and snow peas are at their crisp, sweet best at both farmers’ markets and grocery stores
What Happens to Your Body When You Eat Peas Regularly Incorporating more peas into your diet could improve your overall health and may help lower your risk of developing certain diseases Peas may protect your eyes, aid digestion and weight management, regulate blood sugar levels, and reduce your risk of certain cancers