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lentil    音标拼音: [l'ɛntəl]
n. 小扁豆

小扁豆

lentil
n 1: round flat seed of the lentil plant used for food
2: the fruit or seed of a lentil plant
3: widely cultivated Eurasian annual herb grown for its edible
flattened seeds that are cooked like peas and also ground
into meal and for its leafy stalks that are used as fodder
[synonym: {lentil}, {lentil plant}, {Lens culinaris}]


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  • Vegetable, lentil and garbanzo bean stew - Mayo Clinic
    This vegan stew is a one-pot meal You can add chopped spinach or kale before serving without changing the calorie count much In a Dutch oven, slowly sweat squash, carrots, onions and garlic over low to medium heat until onions just start to brown Stir in vegetable stock and scrape browned bits of
  • Lentil ragout - Mayo Clinic
    Ingredients 1 teaspoon olive oil; 1 cup chopped onions; 6 medium tomatoes, chopped; 5 cups water; 1 cup raw red lentils
  • Yellow lentils with spinach and ginger - Mayo Clinic
    Lentils are a staple in the cooking of southern India If you can't find yellow lentils, you can substitute yellow split peas In a large saucepan, heat the olive oil over medium heat Add the shallot, ginger, curry powder and turmeric and cook, stirring until the spices are fragrant, about 1 minute
  • French green lentil salad - Mayo Clinic
    French green lentils can be hard to find Brown lentils may be substituted They cook in less time and are more likely to break apart, so watch them closely In a large saucepan, heat 2 teaspoons of olive oil over medium heat Add the onion, celery and carrot and saute until the vegetables are
  • Bean and legume recipes - Mayo Clinic
    Vegetable, lentil and garbanzo bean stew; Vegetarian chili with tofu; White chicken chili; Yellow lentils with spinach and ginger; Salad recipes Bean salad with balsamic vinaigrette; French green lentil salad; Mixed bean salad; Quick bean and tuna salad; Rice and beans salad; Sandwich recipes Beet burgers; Black bean burgers with chipotle ketchup
  • Healthy soup recipes - Mayo Clinic
    Vegetable, lentil and garbanzo bean stew; Vegetarian chili; White bean escarole soup; White chicken chili; Fish and shellfish recipes Clam chowder; Steamy salmon chowder; Fruit recipes Potato soup with apples and Brie; Pasta recipes Gingery chicken noodle soup; Poultry and meat recipes Beef stew with fennel and shallots; Chicken adobo soup
  • DASH diet recipes - Mayo Clinic
    Vegetable, lentil and garbanzo bean stew; Vegetarian chili with tofu; Vegetarian kebabs; Veggie pizza; Vermicelli with vegetables; White chicken chili; White sea bass with dill relish; Whole-grain pancakes; Yellow lentils with spinach and ginger; Salad recipes Ambrosia with coconut and toasted almonds; Apple lettuce salad; Apple salad with
  • Spicy snow peas - Mayo Clinic
    Snow peas are long and flat and contain tiny lentil-sized peas Sugar snap peas look like shelling peas but are smaller and have completely edible pods Use either of these spring favorites in this quick side dish Bring a large saucepan 3 4 full of water to a boil Add the peas, reduce heat and
  • Heart-healthy recipes - Mayo Clinic
    Vegetable, lentil and garbanzo bean stew; Vegetarian kebabs; Veggie pizza; Vermicelli with vegetables; White sea bass with dill relish; Whole-grain pancakes; Salad recipes Ambrosia with coconut and toasted almonds; Apple lettuce salad; Apple salad with figs and almonds; Apple-fennel slaw; Artichokes alla Romana; Asian vegetable salad
  • Kidney diet (renal diet) - Mayo Clinic
    French green lentil salad; Mango tango salad; Pickled onion salad; Salad greens with pears, fennel and walnuts; Shrimp-apple salad; Spinach berry salad; Tuna pasta salad; Warm coleslaw with honey dressing; Yellow pear and cherry tomato salad; Sandwich recipes Tomato-basil sandwich; Sauce and dressing recipes Basil butter and sun-dried tomato





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