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insomnia    音标拼音: [ɪns'ɑmniə]
n. 不眠症

不眠症

insomnia
n 1: an inability to sleep; chronic sleeplessness [ant:
{hypersomnia}]

Insomnia \In*som"ni*a\, n. [L., fr. insomnis sleepless; pref.
in- not somnus sleep.]
Lack of sleep; inability to sleep, especially when chronic;
wakefulness; sleeplessness.
[1913 Webster]

88 Moby Thesaurus words for "insomnia":
abscess, ague, alertness, all-night vigil, anemia, ankylosis,
anoxia, apnea, asphyxiation, asthma, ataxia, atrophy, backache,
bleeding, blennorhea, cachexia, cachexy, chill, chills, colic,
consciousness, constipation, convulsion, coughing, cyanosis,
diarrhea, dizziness, dropsy, dysentery, dyspepsia, dyspnea, edema,
emaciation, fainting, fatigue, fever, fibrillation, flux, growth,
hemorrhage, high blood pressure, hydrops, hypertension,
hypotension, icterus, indigestion, inflammation, insomniac,
insomnolence, insomnolency, itching, jaundice, labored breathing,
lidless vigil, low blood pressure, lumbago, marasmus,
nasal discharge, nausea, necrosis, pain, paralysis, pruritus, rash,
restlessness, rheum, sclerosis, seizure, sentience, shock,
skin eruption, sleeplessness, sneezing, sore, spasm, stress, tabes,
tachycardia, tension, tossing and turning, tumor, upset stomach,
vertigo, vigil, vomiting, wake, wakefulness, wasting


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  • Insomnia - Symptoms and causes - Mayo Clinic
    Overview Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep It also can cause you to wake up too early and not be able to get back to sleep You may still feel tired when you wake up Insomnia can drain your energy level and affect your mood It also can affect your health, work performance and quality of life
  • Insomnia - Diagnosis and treatment - Mayo Clinic
    CBT for insomnia Cognitive behavioral therapy for insomnia can help you control or stop negative thoughts and actions that keep you awake It's usually recommended as the first treatment for people with insomnia Typically, CBT is as effective or more effective than sleep medicines
  • Insomnio - Síntomas y causas - Mayo Clinic
    Este trastorno puede hacer que tengas problemas para quedarte dormido, quedarte despierto, o ambos, aunque puede que duermas lo suficiente Puede drenar tu energía
  • 失眠 - 症状与病因 - 妙佑医疗国际
    Sateia MJ, et al Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of Sleep Medicine Clinical Practice Guideline
  • Insomnia treatment: Cognitive behavioral therapy instead of sleeping . . .
    Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep It also can cause you to wake up too early and not be able to get back to sleep Cognitive behavioral therapy, sometimes called CBT, can effectively treat long-term sleep problems like insomnia Generally, it's the first treatment recommended
  • Insomnia: How do I stay asleep? - Mayo Clinic
    Waking up in the middle of the night and not being able to get back to sleep is a common form of insomnia Here's how to fall asleep again
  • Tratamiento del insomnio: terapia cognitiva conductual en vez de . . .
    El insomnio es un trastorno frecuente del sueño que dificulta quedarse o mantenerse dormido También puede hacer que te despiertes demasiado temprano y no puedas volver a dormir La terapia cognitivo conductual, a veces llamada CBT por sus siglas en inglés, puede tratar eficazmente los problemas
  • Mayo Clinic Q and A: Insomnia — what to do when you can’t sleep
    Insomnia is defined as having problems getting to sleep or staying asleep three nights a week or more for at least three months When dealing with insomnia, it’s important to rule out medical issues that could be driving it For example, restless leg syndrome and sleep apnea are two common problems that can lead to insomnia
  • Sleep disorders - Diagnosis and treatment - Mayo Clinic
    Common types include insomnia, sleep apnea, restless legs syndrome and narcolepsy Other types include nightmare disorder and sleep terrors
  • Sleep disorders - Symptoms and causes - Mayo Clinic
    Sleep disorders also can affect mental health And ongoing insomnia can raise the risk of suicidal thoughts and behavior Sleep disorders can affect your quality of life Excessive daytime sleepiness can make it hard to focus and pay attention This can impact driving safety, workplace errors and how well you do in school





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